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Recent Posts

  • My 5:49 Mafadi Run April 20, 2021
  • A run to the highest point in South Africa, Mafadi January 17, 2021
  • Why I run for the mountains June 16, 2020
  • The 13 Peaks Challenge January 10, 2020
  • The Rhodes Run #31 July 8, 2019

Instagram

A river in disguise
The view from a Scaly cave, hidden away somewhere in the Little Berg
The French hoek... something like the French Alps but with not so stubborn people... I was kidnapped for some peak tagging in #franschhoek by two great friends @i_are_peterkin & @johardtvanheerden ... #perdekop #wemmershoek #montrochelle @gegrond_coffee
Up and away... #drakensberg #injishuti #mountains #cloudsurfing #trailrunning #hiking
Well preserved paintings hidden away somewhere in the majestic mountains.
Grays Pass in the mist...
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