"The route takes you through, up and over some magnificent landscapes in and around the Table Mountain National Park, with mountains, coastlines and hundreds of supporters all thrown in the mix."
"...you’ll go up and down steep little climbs, cross boulders, run on rocks, swim through rivers, smell the ocean, spot some whales, swerve through a jungle and for crying out loud, encounter thousands of wooden steps, literally..."
"I took moment here, putting the clock on the backseat, putting the challenge on the backseat and putting life on the backseat. It is really these out of the ordinary moments that defines us."
“We can make our plans, but the Lord determines our steps”
"I stumbled upon well-marked routes that were properly maintained, fun, scenic, tough and rewarding."
"The park caters for people of most skill levels, has a pump track, a jump line, the odd rock garden, a couple of rabbits and an ambiance"
"...it’s a 32 kilometer one-day trail running event in the Skurweberge between Machadodorp and Badplaas. The trail is rocky and contains some huge boulders that you’d expect to find at the beach, some 1800 meters above where they belong."